Sessions & Rates

PRIVATE – $75 per person

A private Pilates session is a personalized workout experience for your specific fitness level, goals, and any physical considerations you may have. During a one-on-one session, you’ll work directly with the instructor who will guide you through a series of exercises designed to strengthen, stretch, and align your body. Whether you’re new to Pilates or a seasoned practitioner, a private session allows for more in-depth guidance and a personalized approach, ensuring that you get the most out of your practice.

PRIVATE – $75 per person

A private Pilates session is a personalized workout experience for your specific fitness level, goals, and any physical considerations you may have. During a one-on-one session, you’ll work directly with the instructor who will guide you through a series of exercises designed to strengthen, stretch, and align your body. Whether you’re new to Pilates or a seasoned practitioner, a private session allows for more in-depth guidance and a personalized approach, ensuring that you get the most out of your practice.

DUET – $45 per person

A duet Pilates session is a semi-private workout where two individuals of similar abilites work together with the instructor for a focused workout with the opportunity to progress at your own pace. It’s a great option for those who want the personalized attention of a private session but prefer to share the experience with a partner or friend.

DUET – $45 per person

A duet Pilates session is a semi-private workout where two individuals of similar abilites work together with the instructor for a focused workout with the opportunity to progress at your own pace. It’s a great option for those who want the personalized attention of a private session but prefer to share the experience with a partner or friend.

TRIO – $40 per person

A Pilates trio session is a semi-private class where three participants work together under the guidance of a certified Pilates instructor. This format strikes a balance between the personalized attention of a private session and the energy of a group class, providing a more intimate, focused experience than a large group class while still allowing for a shared workout with others.

TRIO – $40 per person

A Pilates trio session is a semi-private class where three participants work together under the guidance of a certified Pilates instructor. This format strikes a balance between the personalized attention of a private session and the energy of a group class, providing a more intimate, focused experience than a large group class while still allowing for a shared workout with others.

GROUP – $35 per person

A Pilates group class is a structured workout that typically involves a small group of up tp 6 participants. In a group setting, participants of varying fitness levels may join the class, and while the instructor ensures that exercises are performed with correct technique, there is less individual attention compared to private or duet sessions. However, the instructor typically offers modifications or variations of exercises to accommodate different abilities and ensure everyone is challenged appropriately.

GROUP – $35 per person

A Pilates group class is a structured workout that typically involves a small group of up tp 6 participants. In a group setting, participants of varying fitness levels may join the class, and while the instructor ensures that exercises are performed with correct technique, there is less individual attention compared to private or duet sessions. However, the instructor typically offers modifications or variations of exercises to accommodate different abilities and ensure everyone is challenged appropriately.

SESSION POLICIES

  • All sessions are approximately 55 minutes long and by reservation only.
  • There is a 24-hour cancellation policy for all sessions.
  • If you need to cancel your appointment, please do so 24 hours in advance to avoid being charged the full price of the session.
  • Group classes are limited to 6 people.
  • Group classes will be invoiced at the end of each month based on your attendance. Payment must be made by the 15th of each month.
  • Private, Duet, and Trio sessions can be sold in package quantities of 5 or 10, to be used as you attend sessions.
  • Payment is preferred through personal check, cash, Zelle or Venmo. We kindly ask to avoid using a credit card to avoid processing fees.
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